Isaac & Am TV

@Isaac & Am TV · —

Lifestyle and Fitness Channel

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訂閱數13,500

觀看數1,208,178

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CONTENT INTELLIGENCE

近期內容表現

以同一觀看單位比較最多三支公開影片

3 支可比較內容

[名人堂訓練]大H進階健身課表|操爆南瓜肩|腿部地獄|下集 Ft. Ivan SoYouTube 影片

17,381

[名人堂訓練]大H (陳建昕)進階健身課表|胸部炸烈|背部力竭|上集 Ft. Ivan SoYouTube 影片

29,047

[2025台灣職業賽]|VLOG比賽記錄+賽後大吃大喝😌YouTube 影片

14,167

近期影片

[名人堂訓練]大H進階健身課表|操爆南瓜肩|腿部地獄|下集 Ft. Ivan So

完整版給你8階段漸進課表 x 94個動作教學地表最強健身課 ▶️ https://shifuclass.com/cLjlp 輸入折扣碼『isaac』現折$300 上年比賽和大H多多交流後，分享了他的訓練給我。今天就來和Ivan訓練一下他的進階訓練課表！會維持四周一樣的訓練課表。這是下集，會有肩和腿部的訓練記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Big H shared this program with me after our last pro. In this video, I will be trying the 4 week program out with Ivan. This video will include a session of Shoulder and a session of Legs. Please enjoy! Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: @isaac_ifbbpro @amandajayden_ifbbpro Once again thank you for all of your support ❤️

觀看 17,381按讚 212留言 9

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[名人堂訓練]大H (陳建昕)進階健身課表|胸部炸烈|背部力竭|上集 Ft. Ivan So

上年比賽和大H多多交流後，分享了他的訓練給我。今天就來和Ivan訓練一下他的進階訓練課表！會維持四周一樣的訓練課表。這一集會有胸和背部的訓練，敬請期待下集。完整版給你8階段漸進課表 x 94個動作教學地表最強健身課 ▶️ https://shifuclass.com/WeV7W 輸入折扣碼『isaac』現折$300 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Big H shared this program with me after our last pro. In this video, I will be trying the 4 week program out with Ivan. This video will include a session of chest and a session of back. Stay tuned for our next video of shoulder and legs. Please enjoy! Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: @isaac_ifbbpro @amandajayden_ifbbpro Once again thank you for all of your support ❤️

觀看 29,047按讚 378留言 22

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[2025台灣職業賽]|VLOG比賽記錄+賽後大吃大喝😌

2025年台灣職業賽! 記錄一下一年的比賽，能不能更上一層樓！記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Vlogging my 2025 PRO SHOW in Taiwan. Did we improve a little bit more this time? Please enjoy! Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: @isaac_ifbbpro @amandajayden_ifbbpro Once again thank you for all of your support ❤️

觀看 14,167按讚 240留言 10

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[美食之旅]菠蘿包雞蛋仔合體|香港特色任我砌ChickenEggBoy|大隻未必大食😂

有幸與香港首家菠蘿包雞蛋仔合體的特色餐廳合作，Chickeneggboy! 非常開心，第一次食回味無窮，保留香港特色文化！記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Collaborating with ChickenEggBoy with their new Pineapple bun egg waffle fusion! It’s something you will rarely see in Hong Kong! Please enjoy! Thank you for watching make sure you like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: isaac_ifbbpro amandajayden_ifbbpro Once again thank you for all of your support ❤️

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[背部訓練] 6x Olympian Jason,6屆奧賽選手|空降香港|地獄背部訓練 | 1 Week Out |English with Chinese Subs

2025年正式進入備賽。Mini cut過後突然報名今年第一場職業賽，1 Week Out. 6屆奧賽選手選手突然空降香港地獄訓練！記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Officially starting my prep in 2025. After doing my mini cut, I decided to join my first pro show this year, which is in 1 week. Back day from hell with 6x Olympian Jason! Please enjoy! Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: @isaac_ifbbpro @amandajayden_ifbbpro Once again thank you for all of your support ❤️ Thank you @penny_cheung_king @micyip_ for joining! Video by @borntowin_hongkong Discount code: Isaac

觀看 17,067按讚 275留言 10

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[背部訓練] 突發新聞 | 2 Weeks Out |最後賽前聊天 | 背部訓練 | 備賽記錄

2025年正式進入備賽。Mini cut過後突然報名今年第一場職業賽，2 Weeks Out. 比賽前最後一次拍片聊天訓練！記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持，你哋嘅觀賞係我哋拍片嘅動力❤️ Officially starting my prep in 2025. After doing my medical card, I decided to join my first pro Show this year, which is in two weeks. This will be my last video before my show! Please enjoy! Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥 🏃🏻Follow Instagram📲: @isaac_ifbbpro @amandajayden_ifbbpro Once again thank you for all of your support ❤️

觀看 11,420按讚 272留言 13

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資料擷取時間：2026-09-07T08:06:40.000000Z

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